Blink to Light

Christine instructs private and group sessions of Anusara and Hatha Yoga. Her personal approach is to guide each student with patience and nurture the evergy along a series of unique postures. With an emphasis on self-awareness she guides and offers meditation. Through this calming presence and focus on relaxaton you will experience a complete rejuvenation of body and mind.

Certifified in Yoga Tune Up® Christine's desire is to inspire everyone to engage in the Yoga art form. With a deep understanding of alignment & therapeutics she offers her students a spiritual ascendance, physical and mental healing and the greatest health.

In addition, with Christine you can engage in an ancient Japanese healing called Reiki. With this technique her treatments leave you feeling wonderful and glowing like a radiant sun!

There is no previous Yoga experience required*
Try it out, do your best and be you!

Yoga Tune Up® is a head-to-toe health and fitness system combining Yoga, Calisthenics, Corrective Exercise and Body Therapy in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system.

Its restorative techniques create balance and flexibility in the body, while relieving painful injuries, improving coordination, and reducing stress. Yoga Tune Up® brings a practical yoga philosophy into the nuts and bolts of healthy movement, challenging the body from every conceivable angle until breakthroughs occur literally changing the nature of the tissues in the area being addressed.

to schedule an appointment

Please call if you have any questions: 818-468-8724

christine@blinktolight.com

I'll be happy to inform you of upcoming events and retreats:

Christine provides hands-on reiki healing. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A good intention that resonates precisely in your core and aligns sublimely with your essence. Christine will help you find this in your practice. It is fluid enough to insinuate itself through the semi conscious patterns of self sabotage, wounded self's objections and ego discontent. It is a will power that is flexible enough to account for changing circumstances as the sankalpa begins to manifest in your inner and outer world. Yet it is precise enough not to be diverted by the core negative beliefs that stand against it.

~ I am the possibility of unconditional love, incredible joy, and blissful peace while experiencing an explosion of creativity and abundance ~